Workshops
Besides one-on-one transformational sessions I'm also available for workshops at your event or retreat! Below is a list of the workshops I offer.
*Any workshops and retreats I organise myself you can find on Facebook and Instagram.
A trauma-informed group experience using gentle movement, breath, and somatic awareness to help participants reconnect with their bodies and release stored tension or emotions. The focus is on felt experience rather than storytelling, supporting grounding, regulation, and embodiment in a safe, guided space.
Holosomatic Bodywork
I am classically trained in Swedish massage and always take an intuitive approach with each person's needs.
Massages
-Reconnecting with the head and the heart
-The inner child meditation
-Connecting with plantmedicine
-Non-duality expercience
-Money Mindset
Guided meditations
I absolutely love spaceholding work and facilitation during medicine ceremonies. Being present, helping in difficult moments or making music. Whatever the moment needs.
Spaceholding/Facilitation