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Hi! I'm Lisa

 

I'm from Belgium and still call it home—when I'm not out exploring in my beloved van, Normita.

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I’ve been deeply immersed in inner work and shadow work for over a decade now. For years, I searched through different modalities and corners of the world, trying to figure out what was “wrong” with me. Eventually, I crossed paths with some incredible teachers who helped me see that the real healing began when I stopped rejecting myself. They showed me how to soften toward the parts of me I didn’t like—sometimes even harshly judged—mostly without even realizing it.

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That’s when things began to shift. About five years ago, I finally started to truly heal. And in that process, I discovered something beautiful: healing isn’t just something I needed—it’s something I love. It became my path, my passion. Healing first for myself, and if I can, help others too.

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So the journey evolved—It wasn’t just about becoming aware of and healing parts I was pushing away, but also to supporting others in doing the same. It's been years of study, growth, and yes—plenty of trial and error, even in business. 

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Since then I've been  a coach, facilitator and spaceholder for dozens of people either one-on-one or in group. At retreats or via zoom. 

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So I am here, showing up as fully and authentically as I can, offering what I’ve learned along the way and at your service. 

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About me

Some of the modalities I've studied in the last 5 years and use in our sessions:​

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-Internal Family Systems (IFS)

-Integral Therapy

-Gestalt Therapy

-Guided meditations

-Spiral Dynamics

-How to use Plant Medicine

-Trauma and psychological fragmentation

-...

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I am currently training to become a somatic bodywork therapist, so I can tend to the body as well as the soul. ​

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Fun fact:
The name Life in Sync was born from something simple and sweet. My friends always call me ‘Lis’—and one day, it just clicked: LIS = Life in Sync.

Learn a bit more about my personal journey 

About you

Do you feel lost/flawed/stuck?

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Are you someone who doesn't know how or is afraid to feel their feelings? 

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Do you sometimes think your feelings aren't valid

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Are you someone who resists or doesn't know how to deal with pain?

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Do you want to make different choices, but you don't know how?

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If you answered 'yes' to even ONE of these questions, I'd love to work with you!

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Watch the video to know more about who I’d like to work with.

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