About me
Teaching radical self-love.
My name is Lisa and I’ve been deeply immersed in inner work and shadow work for over a decade now.
For years, I searched through different modalities and corners of the world, trying to figure out what was “wrong” with me. Untill eventually, I crossed paths with some incredible teachers who helped me see that the real healing began when I stopped rejecting myself.
Radical self-acceptance.
They showed me how to soften toward the parts of me I didn’t like, judged or repressed. Mostly without even realizing it.
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That’s when things began to shift for me. About five years ago, I finally started to truly understand myself and heal this relationship. And in that process, I discovered that this self-exploration isn’t just something I needed, it’s something I love. It became my path, my passion.
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So the journey evolved. It became about how I can hold people doing the same. Showing that compassion for every part of yourself, even the 'ugly' ones and teaching radical self-love.
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Since then I've been a coach, therapist, facilitator and spaceholder for dozens of people either one-on-one or in group. At retreats or via zoom.
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So I am here, eager to choose the path of love together and walk eachother home.

Certifications:
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-Shadow Integration Therapist
-Holosomatic Bodywork Therapist
-Lifecoach
-Massagetherapist​​
Modalities I use:​
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-Internal Family Systems (IFS)
-Holosomatic Bodywork Therapy
-Integral Therapy
-Gestalt Therapy
-Guided meditations
-Spiral Dynamics
-How to use Plant Medicine
-Trauma and psychological fragmentation
-Non- duality​​​​​​​​​​​​​
Fun fact:
The name Life in Sync was born from something simple and sweet. My friends always call me ‘Lis’ instead of Lisa. And one day, it clicked:
LIS = Life in Sync.
Learn a bit more about my personal journey
Learn if you should work with me
Do you feel lost/flawed/stuck?
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Are you someone who doesn't know how or is afraid to feel their feelings?
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Do you sometimes think your feelings aren't valid?
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Are you someone who resists or doesn't know how to deal with pain?
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Do you want to make different choices, but you don't know how?
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If you answered 'yes' to even ONE of these questions, I'd love to work with you!
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Watch the video to know more about who I’d like to work with.