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About me

Teaching radical self-love.

 

My name is Lisa and I’ve been deeply immersed in inner work and shadow work for over a decade now.

 

For years, I searched through different modalities and corners of the world, trying to figure out what was “wrong” with me. Untill eventually, I crossed paths with some incredible teachers who helped me see that the real healing began when I stopped rejecting myself.

 

Radical self-acceptance.

They showed me how to soften toward the parts of me I didn’t like, judged or repressed. Mostly without even realizing it.

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That’s when things began to shift for me. About five years ago, I finally started to truly understand myself and heal this relationship. And in that process, I discovered that this self-exploration isn’t just something I needed, it’s something I love. It became my path, my passion. 

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So the journey evolved. It became about how I can hold people doing the same. Showing that compassion for every part of yourself, even the 'ugly' ones and teaching radical self-love. 

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Since then I've been  a coach, therapist, facilitator and spaceholder for dozens of people either one-on-one or in group. At retreats or via zoom. 

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So I am here, eager to choose the path of love together and walk eachother home.

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Certifications:

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-Shadow Integration Therapist

-Holosomatic Bodywork Therapist

-Lifecoach

-Massagetherapist​​

Modalities I use:​

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-Internal Family Systems (IFS)

-Holosomatic Bodywork Therapy

-Integral Therapy

-Gestalt Therapy

-Guided meditations

-Spiral Dynamics

-How to use Plant Medicine

-Trauma and psychological fragmentation

-Non- duality​​​​​​​​​​​​​

Fun fact:
The name Life in Sync was born from something simple and sweet. My friends always call me ‘Lis’ instead of Lisa. And one day, it clicked:

LIS = Life in Sync.

Want to collaborate or book me for a retreat? â€‹

I'm thrilled to receive your message!​

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Learn a bit more about my personal journey 
Learn if you should work with me 

Do you feel lost/flawed/stuck?

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Are you someone who doesn't know how or is afraid to feel their feelings? 

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Do you sometimes think your feelings aren't valid

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Are you someone who resists or doesn't know how to deal with pain?

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Do you want to make different choices, but you don't know how?

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If you answered 'yes' to even ONE of these questions, I'd love to work with you!

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Watch the video to know more about who I’d like to work with.

Watch the full interview HERE
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