About me
Teaching radical self-love.
My name is Lisa and I’ve been deeply immersed in inner work and shadow work for over a decade now.
For years, I searched through different modalities and corners of the world, trying to figure out what was “wrong” with me. Untill eventually, I crossed paths with some incredible teachers who helped me see that the real healing began when I stopped rejecting myself.
Radical self-acceptance.
They showed me how to soften toward the parts of me I didn’t like, judged or repressed. Mostly without even realizing it.
That’s when things began to shift for me. About five years ago, I finally started to truly understand myself and heal this relationship. And in that process, I discovered that this self-exploration isn’t just something I needed, it’s something I love. It became my path, my passion.
So the journey evolved. It became about how I can hold people doing the same. Showing that compassion for every part of yourself, even the 'ugly' ones and teaching radical self-love.
Since then I've been a coach, therapist, facilitator and spaceholder for dozens of people either one-on-one or in group. At retreats or via zoom.
So I am here, eager to choose the path of love together and walk eachother home.
Certifications:
-Shadow Integration Therapist
-Holosomatic Bodywork Therapist
-Lifecoach
-Massagetherapist
Modalities I use:
-Internal Family Systems (IFS)
-Holosomatic Bodywork Therapy
-Integral Therapy
-Gestalt Therapy
-Guided meditations
-Spiral Dynamics
-How to use Plant Medicine
-Trauma and psychological fragmentation
-Non- duality
Fun fact:
The name Life in Sync was born from something simple and sweet. My friends always call me ‘Lis’ instead of Lisa. And one day, it clicked:
LIS = Life in Sync.
Learn a bit more about my personal journey
Learn if you should work with me
Do you feel lost/flawed/stuck?
Are you someone who doesn't know how or is afraid to feel their feelings?
Do you sometimes think your feelings aren't valid?
Are you someone who resists or doesn't know how to deal with pain?
Do you want to make different choices, but you don't know how?
If you answered 'yes' to even ONE of these questions, I'd love to work with you!
Watch the video to know more about who I’d like to work with.